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Sunday, June 14, 2015

Lamb Hocks And Meatball Ragout

Total Time: 5 mins Preparation Time: 1 min Cook Time: 4 mins

Ingredients

  • Servings: 10
  • 6 large lamb hocks, cut in half
  • 3 medium onions, chopped
  • 12 cups water
  • 1 1/2 teaspoons salt
  • 1 teaspoon pepper
  • 2 bay leaves
  • 1/2 cup flour, browned in the oven
  • 1 cup water
  • 2 lbs ground lamb, lean
  • 2 lbs ground veal
  • 1 tablespoon vegetable oil for frying meatballs

Recipe

  • 1 instructions:
  • 2 lamb hocks:
  • 3 place in large roasting pan and cover with water. add 1 chopped onion, 1tsp salt, ½ tsp pepper and bay leaf. bake, uncovered in a 300 * oven for about 3 hours until thoroughly cooked. remove meat from broth. pour broth in container and set aside. discard bones, rind and gristle from hocks, place meat in container and set aside.
  • 4 browning flour:.
  • 5 sprinkle flour on cookie sheet. brown in a 375* oven, stirring frequently to prevent burning. let it cool and sift to remove lumps. whisk flour and water to make a paste. set aside.
  • 6 meatballs:
  • 7 mix ground lamb, ground veal, 2 finely chopped onions, salt and pepper in a large bowl. shape mixture into small balls. heat oil in skillet. cook meatballs till done. set aside.
  • 8 sauce:
  • 9 whisk together reserved broth and brown flour paste. simmer 30 minutes until flour mixture is cooked and sauce has thickened. adjust seasoning if necessary.
  • 10 add meatballs and the reserved meat from hocks. cool, pour in containers and freeze for later use. voilà you have my recipe for ragoût!
  • 11 tips:.
  • 12 the lamb hocks can be cooked on the stovetop. i find the oven method easier.
  • 13 the sauce is not highly seasoned. cinnamon and cloves can be added. tasting after each addition is recommended to get the desired flavour.

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