Lamb Kebabas With Mango Salsa
Total Time: 15 mins
Preparation Time: 15 mins
Ingredients
- Servings: 4
- 15 ounces black beans
- 1 mango, peeled and diced
- 1 red bell pepper, diced
- 1/2 red onion, chopped
- 3 tablespoons cilantro
- 4 ounces green chilies, diced or 1 jalapeno, seeded and minced
- 2 tablespoons fresh lime juice
- 1 tablespoon honey
- 1 tablespoon dijon mustard
- 1/8 teaspoon salt
- 3/4 lb lamb tenderloin, cut into chunks
- 2 tablespoons wine vinegar
- 1 tablespoon dried oregano
- 2 teaspoons dried oregano
- 2 teaspoons chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon olive oil
Recipe
- 1 to make the salsa, whisk the lime juice, honey, mustard and salt in a medium bowl. add the beans, mango, bell pepper, onion, cilantro and jalapeno or green chilis. mix well. cover and refridgerate until ready to serve.
- 2 preheat the broiler.
- 3 add the lamb, vinegar, oregano, chili powder, cumin and oil in a gallon sized zip top baggie. shake until well mixed and coated. thread the lamb onto 4 metal skewers.
- 4 broil 4 inches from the heat, turning often, until the meat is cooked, about 8 minutes. serve with the mango salsa.
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