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Saturday, June 13, 2015

Lamb In Mustard Cream Sauce

Total Time: 2 hrs Preparation Time: 30 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 4
  • 1/2 lb fresh mushrooms, sliced
  • 1/2 green pepper, sliced
  • 1/2 red pepper, sliced
  • oil, to saute
  • butter, to saute
  • broth, to saute
  • 4 tablespoons butter
  • 2 tablespoons olive oil
  • 3 green onions, tops and all,chopped
  • 1 1/2 lbs lamb tenderloin, of other lean lamb,cut into cubes
  • coarse pepper
  • 1/3 cup dry wine
  • 1/3 cup grey poupon mustard
  • 1/2 cup plain yogurt

Recipe

  • 1 saute peppers 1-2 minutes, add mushrooms and saute until soft,using the smallest amount of oil, butter, broth you can get away with.
  • 2 set aside.
  • 3 heat butter& oil in large skillet.
  • 4 add onions& cook on low 5 minutes without browning.
  • 5 raise heat and add lamb, seasoning it with a little coarse pepper.
  • 6 cook one minute per side& remove from skillet.
  • 7 set aside.
  • 8 add wine to skillet and bring to boil, reducing it to a few syrupy spoonfuls add mustard& yogurt& wisk together thoroughly.
  • 9 boil 2 minutes.
  • 10 combine with lamb, mushrooms and peppers and warm thoroughly.
  • 11 place all in a covered baking dish and bake@ 325 for 1-1 1/2 hrs, until fork tender.
  • 12 timing will depend on what cut lamb you have chosen.
  • 13 (i seldom spring for tenderloin, but use boneless center cut chops or a small boneless roast, so i usually go for closer to the 1 1/2 hrs).
  • 14 if sauce is too thin, add a few plain bread crumbs.
  • 15 we like this served with basmati rice or couscous.

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