Lamb In Mustard Cream Sauce
Total Time: 2 hrs
Preparation Time: 30 mins
Cook Time: 1 hr 30 mins
Ingredients
- Servings: 4
- 1/2 lb fresh mushrooms, sliced
- 1/2 green pepper, sliced
- 1/2 red pepper, sliced
- oil, to saute
- butter, to saute
- broth, to saute
- 4 tablespoons butter
- 2 tablespoons olive oil
- 3 green onions, tops and all,chopped
- 1 1/2 lbs lamb tenderloin, of other lean lamb,cut into cubes
- coarse pepper
- 1/3 cup dry wine
- 1/3 cup grey poupon mustard
- 1/2 cup plain yogurt
Recipe
- 1 saute peppers 1-2 minutes, add mushrooms and saute until soft,using the smallest amount of oil, butter, broth you can get away with.
- 2 set aside.
- 3 heat butter& oil in large skillet.
- 4 add onions& cook on low 5 minutes without browning.
- 5 raise heat and add lamb, seasoning it with a little coarse pepper.
- 6 cook one minute per side& remove from skillet.
- 7 set aside.
- 8 add wine to skillet and bring to boil, reducing it to a few syrupy spoonfuls add mustard& yogurt& wisk together thoroughly.
- 9 boil 2 minutes.
- 10 combine with lamb, mushrooms and peppers and warm thoroughly.
- 11 place all in a covered baking dish and bake@ 325 for 1-1 1/2 hrs, until fork tender.
- 12 timing will depend on what cut lamb you have chosen.
- 13 (i seldom spring for tenderloin, but use boneless center cut chops or a small boneless roast, so i usually go for closer to the 1 1/2 hrs).
- 14 if sauce is too thin, add a few plain bread crumbs.
- 15 we like this served with basmati rice or couscous.
No comments:
Post a Comment