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Sunday, June 14, 2015

Lamb Loin Cutlets With Lemon-thyme Sauce

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

  • Servings: 4
  • 8 thin-cut boneless lamb chops
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon chopped fresh thyme or 1 teaspoon dried thyme
  • 2 teaspoons grated lemons, rind of
  • 2 cloves garlic, pressed
  • 1 1/2 tablespoons all-purpose flour
  • 2 teaspoons olive oil
  • 3/4 cup 1% low-fat milk

Recipe

  • 1 place lamb in 15 x 10 x 2-inch glass baking dish.
  • 2 combine in small bowl 2 tablespoons lemon juice, thyme, lemon peel and garlic.
  • 3 rub mixture over both sides of lamb chops.
  • 4 cover and refrigerate at least 1 hour and but no longer than 1 day.
  • 5 place lamb chops onto baking sheet.
  • 6 with flour, sprinkle each chop lightly.
  • 7 add salt and pepper to taste.
  • 8 over high heat, warm oil in large nonstick skillet.
  • 9 working in batches, add lamb to skillet and cook until brown, about 1 minute per side.
  • 10 place all lamb back into skillet.
  • 11 add milk and boil about 1 minute until lamb is cooked through and sauce thickens slightly.
  • 12 place lamb chops onto platter.
  • 13 whisk remaining 1 tablespoon lemon juice into sauce in skillet and blend 30 seconds.
  • 14 add salt and pepper to taste.
  • 15 pour sauce over lamb and serve.

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