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Tuesday, April 21, 2015

Orange Lamb Chops For 2

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 2
  • 2 lamb chops, trimmed
  • 1 tablespoon extra virgin olive oil
  • 1 sweet potatoes or 1 yam, peeled
  • 1 orange, cut in half, one half in slices the other half left whole
  • 1 dash cinnamon
  • cayenne pepper

Recipe

  • 1 brown chops in hot oil.
  • 2 squeeze juice of 1/2 orange over lamb chops,deglaze the pan while browning chops.
  • 3 cut sweet potatoe into 1/2 inch slices.
  • 4 place meat, juice and sweet potatoe slices in a baking dish, sprinkle with cinnamon, salt and cayenne pepper, cover all with orange slices.
  • 5 bake covered in 350 degree oven for 1 hour or until meat is tender.

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