Parmesan Mustard Lamb- South Beach Friendly

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• 1 cup whole-wheat or stone-ground breadcrumbs
• 1 tablespoon i can't believe it's not butterâ® spread
• 2 tablespoons dijon mustard
• 2 tablespoons fresh grated parmesan cheese
• 1 tablespoon fresh parsley, chopped
• 6 boneless lamb chops
• pepper

Recipe

• 1 preheat the oven to 350.
• 2 in a small bowl, mix the breadcrumbs, butter, and 1 tablespoon of the dijon mustard, parmesan cheese, and parsley.
• 3 season the lamb chops with salt and pepper.
• 4 spread the remaining dijon mustard on one side each chop and place the chops (plain side down) on a baking sheet.
• 5 divide the breadcrumb mixture among the chops and pat them onto the mustard.
• 6 bake the chops until they are fully cooked and the breadcrumbs are nicely browned, about 35-45 minutes.