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Friday, June 12, 2015

Lamb Medallions With Mushrooms

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 1 (12 ounce) lamb tenderloin
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon vegetable oil
  • 1 onion, sliced
  • 2 cups mushrooms, sliced
  • 1/2 sweet red pepper, sliced
  • 3 garlic cloves, minced
  • 1 teaspoon dried sage, crumbled
  • 1 1/4 cups chicken broth
  • 1 tablespoon all-purpose flour
  • 2 green onions, sliced

Recipe

  • 1 slice the lamb into 8 equal rounds; sprinkle with 1/8 teaspoon each of salt and pepper.
  • 2 in a large skillet, heat the oil over medium-high heat; brown the lamb, turning once, about 2 minutes.
  • 3 transfer to a plate.
  • 4 drain off any fat from the pan.
  • 5 add the onion, mushrooms, red pepper, garlic, sage and remaining salt and pepper; saute until the onion and mushrooms are golden, about 5 minutes.
  • 6 add the chicken broth and bring to a boil; boil for 2 minutes.
  • 7 whisk the flour with 2 tablespoons water; whisk into the boiling sauce.
  • 8 return the lamb to the pan; simmer until the sauce is thickened and just a hint of pink remains in the lamb, about 4 minutes.
  • 9 sprinkle with the green onions.

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