Lamb Tenderloin Mango Tango
Total Time: 45 mins
Preparation Time: 10 mins
Cook Time: 35 mins
Ingredients
- Servings: 6
- 1/2 cup mango juice
- 2 tablespoons maple syrup
- 2 tablespoons dijon mustard
- 2 lbs lamb tenderloin
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
- 1 tablespoon olive oil
- 2 ripe mangoes, peeled, pitted & cut into 1/2-inch pieces
- 1/4 cup finely chopped red onion
- 1/4 cup lime juice
- 2 tablespoons chopped fresh mint leaves
- 1 tablespoon hot pepper, seeded & minced
- 1 tablespoon maple syrup
- 1/4 teaspoon salt
Recipe
- 1 lamb: whisk juice, syrup & mustard in a glass measure until smooth and set aside.
- 2 pat tenderloins dry & sprinkle all over with salt & pepper.
- 3 heat oil in a heavy, oven-proof skillet over medium heat; add tenderloins and cook for 4 to 6 minutes, turning often, until golden brown on all sides.
- 4 drizzle mango mixture over each tenderloin, dividing evenly and transfer the skillet to the middle rack of a preheated 400f oven for 20 to 25 minutes, basting every 5 minutes, until juices are no longer pink inside.
- 5 remove tenderloins to a cutting board, cover loosely with foil and let rest for 10 minutes; slice very thinly.
- 6 salsa: combine all ingredients in a glass measure; serve with lamb.
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