Lamb Cutlets Parmesan
Total Time: 40 mins
Preparation Time: 20 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 12 ounces lamb tenderloin
- 2 large egg whites
- 1 tablespoon water
- 1/4 cup dried breadcrumbs
- 1/4 cup grated parmesan cheese
- 3 tablespoons all-purpose flour
- 1 tablespoon coarse salt
- 2 tablespoons olive oil
- lemon wedge (optional)
- parsley sprig (optional)
Recipe
- 1 slice 12 ounces lamb tenderloin into 12 rounds.
- 2 place rounds between two sheets of plastic wrap; with a meat mallet or small heavy skillet, pound to 1/8 inch thick.
- 3 in shallow bowl, beat 2 large egg whites with 1 tablespoon water.
- 4 in another bowl, combine 1/4 cup each plain dried breadcrumbs and grated parmesan.
- 5 place 3 tablespoons all-purpose flour in a third bowl.
- 6 season lamb with coarse salt.
- 7 dip lamb in flour, then in egg mixture.
- 8 dredge in breadcrumb mixture; pat it inches
- 9 in large nonstick skillet, heat 1 tablespoon olive oil medium-high heat.
- 10 saute half the cutlets until golden brown and cooked through, about 1 minute per side.
- 11 repeat with another tablespoon oil and remaining lamb.
- 12 serve with lemon wedges and parsley sprigs.
No comments:
Post a Comment