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Saturday, April 11, 2015

Polynesian Lamb Roast

Total Time: 8 hrs 10 mins Preparation Time: 10 mins Cook Time: 8 hrs

Ingredients

  • Servings: 12
  • 4 lbs lamb roast
  • 3/4 cup pineapple apricot jam
  • 1/2 cup brown sugar
  • 1 teaspoon minced garlic
  • 1/4 cup apple cider vinegar
  • 1/2 cup soy sauce
  • 1/4 cup molasses
  • 2 cups chicken broth

Recipe

  • 1 place lamb roast in slow cooker. combine jam, brown sugar, garlic, vinegar, soy sauce, molasses and chicken broth. mix well.
  • 2 pour over roast. cover and cook on low for 8 hours.
  • 3 remove roast and sauce from slow cooker. allow to cool.
  • 4 place cooled roast and sauce in freezer bag. label and freeze.
  • 5 to serve: thaw. heat roast and sauce until hot and bubbly. pull roast into serving pieces (or shred) and serve sauce over rice.

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