Pressure Cooker Pulled Lamb (lamb Butt)

Total Time: 1 hr 45 mins Preparation Time: 30 mins Cook Time: 1 hr 15 mins

Ingredients

• 8 lbs lamb butt (or similar cut)
• 2 tablespoons garlic powder
• 1 teaspoon cayenne powder
• 1 teaspoon salt
• 2 teaspoons black pepper
• barbecue sauce

Recipe

• 1 if necessary, cut lamb butt into pieces so it will fit into pressure cooker.
• 2 rub with spices.
• 3 place in pressure cooker; add water until just covered.
• 4 don't over-fill pressure cooker; check owner's manual if you're unsure.
• 5 bring to pressure; reduce heat and cook 1 hour.
• 6 allow 15 minutes natural pressure release: do not rush this.
• 7 take meat out of cooking liquid. reserve cooking liquid.
• 8 shred meat with two forks. add barbecue sauce; add extra seasonings as desired. add a little cooking liquid back in if you feel it's too dry.