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Thursday, June 11, 2015

Lamb Lo Mein

Total Time: 35 mins Preparation Time: 25 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 12 ounces ground lean lamb
  • 2 cups sliced fresh mushrooms
  • 1 cup shredded carrot
  • 1/2 cup red pepper, cut into bite size pieces
  • 2 garlic cloves, minced
  • 1 tablespoon cornstarch
  • 1 cup reduced-sodium chicken broth (or regular)
  • 1 tablespoon reduced sodium soy sauce (or regular)
  • 1 teaspoon grated fresh gingerroot
  • 1/4 teaspoon crushed red pepper flakes
  • 1 teaspoon curry powder
  • 1 (4 ounce) package dried thin spaghetti, broken
  • 1 -2 cup fresh bean sprout (i use 1 cup)
  • 1/2 cup sliced green onion

Recipe

  • 1 in a large skillet cook lamb, mushrooms, carrot, sweet pepper, and garlic until meat is brown and vegetables are tender.
  • 2 drain off fat.
  • 3 stir cornstarch into meat mixture.
  • 4 stir in broth, soy sauce, gingerroot, crushed red pepper, and curry powder.
  • 5 cook and stir until thickened and bubbly.
  • 6 cook and stir for two minutes more.
  • 7 stir in cooked pasta, bean sprouts, and 1/2 cup green onions; heat through.

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