Lamb Tenderloin Cubano
Total Time: 3 hrs 10 mins
Preparation Time: 10 mins
Cook Time: 3 hrs
Ingredients
- Servings: 4
- 2 -12 ounces lamb tenderloin
- salt, to taste
- ground black pepper, to taste
- 2 large garlic cloves, crushed
- 1 small yellow onion, diced
- 1 teaspoon dried oregano
- 2 tablespoons unsulphured molasses
- 1/4 cup orange juice
- 2 tablespoons lime juice
- 2 tablespoons dark rum
Recipe
- 1 place the lamb in a non-reactive container or plastic bag.
- 2 in a bowl, whisk together the salt, pepper, garlic, onion, oregano, molasses, orange juice, lime juice, and rum.
- 3 pour the marinade over the lamb, coating all surfaces.
- 4 cover and refrigerate for 2 hours and as much as overnight.
- 5 return to room temperature before cooking.
- 6 grill method: grill the tenderloins over hot coals, 4 inches from the heat source, about 5 minutes per side for medium-rare, basting with the reserved marinade.
- 7 oven method: roast the lamb in a 400f oven for 20-25 minutes.
- 8 let the meat rest for 5 minutes; then slice into 3/4 inch thick rounds and serve.
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