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Saturday, April 11, 2015

Polynesian Lamb Chops

Total Time: 25 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1 tablespoon vegetable oil
  • 4 boneless lamb chops, 3/4 - inch thick
  • 1 medium onion, chopped
  • 1 (10 ounce) can campbell's condensed cream of celery soup
  • 1 (8 ounce) can pineapple chunks, drained
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 teaspoon garlic powder
  • 4 cups hot cooked rice

Recipe

  • 1 heat oil at medium-high heat in skillet. add lamb chops and cook until browned. reduce heat to medium. add onion and cook until tender.
  • 2 add mixture of soup, pineapple, soy sauce, honey, and garlic powder to skillet. heat to a boil, stirring often. reduce heat to low.
  • 3 simmer, covered until lamb chops are tender - about 15 minutes, stirring occasionally. serve with rice and garnish with green onion, if desired.
  • 4 polynesian pepper lamb chops: prepare as above, adding 1/2cup red pepper strips and 1 cup sliced water chestnuts for simmer time.
  • 5 polynesian chicken: replace lamb chops with 4 boneless, skinless chicken breasts (about 1 lb). replace celery soup with campbell's condensed cream of mushroom soup., stir in 1/2 cup plain yogurt and 2 tablespoons unsweetened coconut for the last 5 minutes of simmer time.

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