Quick, Juicey Lamb Chops With Apples

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 4 boneless lamb chops (thickly sliced)
• 1 apple
• 1 tablespoon oil
• 4 teaspoons teriyaki sauce (i use light or low sodium)
• 2 -3 sprigs fresh rosemary, leaves removed, chopped lightly
• 1 teaspoon sugar
• 1/4 teaspoon salt
• 1/4 teaspoon pepper

Recipe

• 1 preseason chops with salt and pepper to taste.
• 2 heat oil in medium frying pan, over high heat.
• 3 place chops in pan. cover each with 1 tsp teriaki sauce and rosemary leaves.
• 4 fry on high heat - searing each side. press down on chops while they cook so they brown quickly. you do not want to cook the chops thruout - you only want to brown them nicely on each side.
• 5 remove from pan and place in a glass pie plate.
• 6 deglaze the frypan with a 3 tbs water and pour over the chops.
• 7 core and slice the apple (leave the peel on).
• 8 arrange apple slices over the chops (if adding other vegatable, place over chops and always put appples on top).
• 9 sprinkle with sugar
• 10 cover the pie plate with plastic wrap and microwave on high for 3 - 5 minutes until chops are cooked thru and no longer pink. (time varies by microwave and thickness of chops).
• 11 serve with potatoes - pour juice on top. .