Lamb Tenderloin And Beans

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 1 lb lamb tenderloin, cut into strips
• 1 teaspoon oil
• 1 cup onion, chopped
• 1/4 teaspoon garlic powder
• 1 (6 ounce) can tomato paste
• 1 cup water
• 1 (15 ounce) can pinto beans
• 2 teaspoons salt
• 1/2 teaspoon cumin
• 1/2 teaspoon oregano
• 1 1/2 teaspoons chili powder
• 3 cups cooked brown rice

Recipe

• 1 brown lamb in oil.
• 2 add onions and garlic.
• 3 stir in tomato paste and water.
• 4 cover and simmer 15 minutes.
• 5 add beans and spices, simmer 5 minutes. serve over hot rice.