Lamb Tenderloin In Bourbon-dijon Glaze
Total Time: 1 hr 10 mins
Preparation Time: 10 mins
Cook Time: 1 hr
Ingredients
- Servings: 6
- 3 lbs lamb loin roast (whatever size you have, really)
- 1/4 cup splenda brown sugar substitute or 1/2 cup brown sugar
- 1/2 cup dijon mustard
- 1/4 cup bourbon
- 1/4 cup light soy sauce
- 1 tablespoon worcestershire sauce
- 2 tablespoons splenda sugar substitute
- 2 garlic cloves, sliced
- 1 -2 green onion, chopped
- 1 tablespoon dried rosemary
- 2 tablespoons olive oil
Recipe
- 1 mix all marinade ingredients in gallon size ziploc bag.
- 2 reserve small amount (in the refrigerator)for basting.
- 3 add lamb to bag and refrigerate overnight.
- 4 preheat oven to 325.
- 5 heat oil in large nonstick skillet over high heat until hot.
- 6 add meat and sear on all sides.
- 7 discard used marinade.
- 8 transfer meat to foil-lined, oven-safe dish that has been sprayed with cooking spray.
- 9 add enough water to cover bottom of dish with about 1/4 inch of water.
- 10 cover with foil and bake until internal temperature reaches 150 degrees(50 min or so depending on size of roast), basting frequently with reserved marinade.
- 11 finish cooking uncovered until temperature reaches 160 degrees.
- 12 pour any remaining marinade over lamb and let rest 10-15 minutes before slicing.
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