Lamb Medallions With Hot Pineapple Glaze

Total Time: 37 mins Preparation Time: 30 mins Cook Time: 7 mins

Ingredients

• Servings: 4
• 1 lb lamb tenderloin
• salt
• 1/3 cup pineapple marmalade or 1/3 cup orange marmalade spreadable fruit
• 2 teaspoons worcestershire sauce
• 2 teaspoons cider vinegar
• 1/2-1 teaspoon grated gingerroot
• 1/4-1/2 teaspoon crushed red pepper flakes

Recipe

• 1 remove all visible fat from lamb.
• 2 cut lamb into 1/4 inch slices; sprinkle slices with salt to taste.
• 3 heat a large non-stick skillet that has been coated with non-stic cooking spray over medium-high heat.
• 4 add in the lamb; cook for 5-6 minutes or until no longer pink--turn once during cooking time; remove lamb from the skillet and keep warm.
• 5 add remaining ingredients to the skillet; heat to boiling.
• 6 boil and stir for 1 minute.
• 7 serve sauce over lamb.