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Friday, June 12, 2015

Lamb Medallions With Vanilla Rum Cream Sauce

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 12 ounces lamb tenderloin
  • 1 small vanilla bean
  • 2 tablespoons dark rum
  • 3 tablespoons all-purpose flour
  • salt
  • fresh ground pepper
  • 1 tablespoon butter
  • 2 tablespoons vegetable oil
  • 1/4 cup water
  • 1/4 cup whipping cream

Recipe

  • 1 trim the lamb tenderloin and remove any silverskin.
  • 2 cut into 6 equal pieces.
  • 3 place each piece between 2 sheets of plastic wrap.
  • 4 using a meal mallet, flatten each piece to a 1/4-inch thickness.
  • 5 cut the vanilla bean lengthwise and using a small knife, scrape out the black seeds.
  • 6 place in a small bowl and add the rum.
  • 7 cut the bean in half again and add to the bowl.
  • 8 place flour on a plate and season with salt and pepper.
  • 9 dip the lamb medallions into the flour, coating lightly.
  • 10 in large frying pan, heat the oil and butter and and lamb.
  • 11 cook until browned- about 3 minutes per side.
  • 12 keep warm.
  • 13 pour out any fat from the pan, then add the water and stir, scraping up the browned pieces at the bottom.
  • 14 add the rum, vanilla seeds and bean.
  • 15 reduce heat, then add the cream.
  • 16 simmer gently until the sauce is thickened.
  • 17 check the seasoning.
  • 18 return the lamb to the pan, heat gently and turn to coat with the sauce.
  • 19 serve medallions over pasta along with the sauce.

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