Oven Fried Lamb Chops

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 2 egg whites
• 2 teaspoons cornstarch
• 1 1/2 cups panko breadcrumbs
• 2/3 cup pecans, finely chopped
• 1 teaspoon salt
• 1/2 teaspoon dried rosemary, crushed
• 1/2 teaspoon rubbed sage
• 4 lamb loin chops, boneless, 1-inch thick
• 1/4 cup olive oil

Recipe

• 1 preheat oven to 400 degrees f.
• 2 in a shallow dish, whisk together the egg whites & cornstarch until smooth.
• 3 in a shallow dish, whisk together the bread crumbs (panko), pecans, salt, rosemary & sage.
• 4 dip chops in egg mixture to coat & then dredge each in the bread crumb mixture, pressing bread crumbs gently to adhere.
• 5 in an oven proof skillet, heat oil over medium heat, then add chops & cook for 3 or 4 minutes per side.
• 6 place skillet in oven & bake for 10 to 12 minutes or until lamb is cooked through.