Lamb Chops In Savory Sauce

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

• Servings: 2
• 1 1/2 teaspoons olive oil
• 1/2 cup onion, sliced
• 1/2 garlic clove, minced
• 1/2 cup fresh mushrooms, quartered
• 1/4 cup water
• 1 tablespoon light soy sauce
• 1 tablespoon ketchup
• 1 tablespoon reduced-calorie orange marmalade (16 calories per 2 tsp)
• 1/2 teaspoon dark sesame oil
• 1/8 teaspoon mustard powder
• 2 (5 ounce) lamb chops, broiled until rare

Recipe

• 1 heat oil in 8 inch non-stick skillet; add onion and garlic; sauté until softened, about 2 minutes.
• 2 add mushrooms and sauté 2 more minutes.
• 3 add remaining ingredients (except chops) and stir to combine; bring mixture almost to a boil.
• 4 reduce heat to low and add chops, spooning sauce over the chops.
• 5 cover and let simmer 35 to 40 minutes, stirring occasionally, until chops are tender.