Lamb Tenderloin With Sauteed Onion And Fennel Cream
Total Time: 1 hr 20 mins
Preparation Time: 35 mins
Cook Time: 45 mins
Ingredients
- Servings: 4
- 3 tablespoons olive oil
- 2 teaspoons fennel seeds, crushed
- 2 medium fennel bulbs, quartered, cored, thinly sliced
- 1 large onion, thinly sliced
- 2 tablespoons garlic, minced
- 24 ounces lamb tenderloin, cut crosswise in half
- 3 large shallots, minced
- 1/2 cup dry wine
- 1 1/2 cups chicken broth
- 1/2 cup whipping cream
- fennel leaves
Recipe
- 1 heat 2 tablespoons olive oil in heavy large skillet over medium-high heat.
- 2 add 1 teaspoon crushed fennel seeds and stir until fragrant, about 30 seconds.
- 3 reduce heat to medium-low.
- 4 stir in sliced fennel and onion and saute until vegetables are very tender and caramelized, about 40 minutes.
- 5 add 1 teaspoon minced garlic and saute until tender, about 5 minutes.
- 6 season with salt and pepper.
- 7 (fennel mixture can be prepared 1 day ahead; cover and refrigerate).
- 8 preheat oven to 450ºf.
- 9 heat 1 teaspoon olive oil in another heavy large skillet over high heat.
- 10 season lamb tenderloins with salt and pepper.
- 11 add lamb to skillet; cook until brown on all sides, about 10 minutes.
- 12 transfer lamb to baking sheet; reserve drippings in skillet.
- 13 roast lamb until thermometer inserted into center registers 150ºf, about 5 minutes.
- 14 remove lamb from oven; cover with foil and keep warm.
- 15 meanwhile, add minced shallots and remaining 1 teaspoon crushed fennel seeds and 1 teaspoon garlic to skillet with drippings and saute over medium heat until shallots are tender, about 2 minutes.
- 16 increase heat to high.
- 17 add wine and boil until liquid is reduced to glaze, about 2 minutes.
- 18 add chicken broth and whipping cream and boil until reduced to sauce consistency, whisking often, about 5 minutes.
- 19 season sauce to taste with salt and pepper.
- 20 rewarm fennel mixture over medium heat until heated through.
- 21 divide fennel mixture among 4 plates.
- 22 cut lamb into 1/2-inch thick rounds.
- 23 arrange lamb atop fennel.
- 24 spoon sauce over lamb.
- 25 garnish with fennel fronds.
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