Lamb Chops Dijon

Total Time: 18 mins

Ingredients

• Servings: 4
• 4 lamb loin chops, 1/2 thick
• 1 medium onion
• 3 tablespoons dijon-style mustard
• 2 tablespoons italian salad dressing (low-calorie dressing)
• 1/4 teaspoon pepper

Recipe

• 1 trim excess fat from chops.
• 2 spray a 10-inch skillet with nonstick spray coating.
• 3 brown chops on both sides in hot skillet.
• 4 remove chops.
• 5 add onions; cook and stir over medium heat 3 minutes.
• 6 push onions aside; return chops to skillet.
• 7 combine mustard, dressing and pepper; spread over chops.
• 8 cover; cook over medium-low heat 15 minutes or till meat is tender.