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Sunday, May 17, 2015

Slow Cooker Lamb Shanks Braised In Guinness

Total Time: 12 hrs 30 mins Preparation Time: 30 mins Cook Time: 12 hrs

Ingredients

  • Servings: 4
  • 4 lbs lamb shanks
  • 1/4 cup flour
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper, freshly cracked
  • 2 tablespoons vegetable oil
  • 4 onions, finely chopped
  • 4 garlic cloves
  • 1 teaspoon dried thyme leaves
  • 1 bay leaf
  • 2 tablespoons tomato paste
  • 1 tablespoon mustard
  • 1 1/2 cups guinness stout or 1 1/2 cups other dark beer
  • 1/2 cup beef broth, undiluted

Recipe

  • 1 lightly coat shanks in flour seasoned with salt and pepper.
  • 2 reserve left over flour mixture.
  • 3 in a skillet heat oil.
  • 4 add lamb in batches and cook until browned.
  • 5 transfer to slow cooker.
  • 6 reduce heat and add onions, to pan, cook till softened.
  • 7 add garlic,thyme, bay leaf and reserved flour cook 1-2 minutes stir in tomato paste, mustard, beer & broth.
  • 8 pour over meat.
  • 9 cover and cook on low 10 -12 hours or on high 5 - 6 hours.

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