Lamb Chops With Poblano Pepper And Onion Cream Sauce - Atkins -

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 tablespoon olive oil
• 4 center-cut lamb chops (about 10 oz each)
• salt and pepper
• 1 cup poblano pepper, seeded and chopped
• 1 cup yellow onion, chopped
• 1 cup heavy cream
• 1/4 cup water

Recipe

• 1 heat olive oil in large skillet over med-high heat until hot but not smoking.
• 2 season lamb with salt and pepper, and cook 4-5 min each side, until golden brown.
• 3 transfer lamb to plate and keep warm.
• 4 reduce heat to med-low.
• 5 add poblano chilis, onion, salt, and pepper and cook, stirring occasionally, for 6-7 minute.
• 6 stir in cream and waer and bring to simmer.
• 7 add lamb chops and cook for 2 min each side.
• 8 transfer to platter and pour cream sauce on top.