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Friday, May 29, 2015

Lamb Tenderloin With Fruit

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 1 1/2 lbs lamb tenderloin, trimmed of any fat and silver skin
  • 1/4 cup light brown sugar, packed
  • 1/4 cup pineapple juice
  • 1 teaspoon beef stock powder
  • 1/4 cup red wine
  • 1 1/2 teaspoons balsamic vinegar
  • 1/4 cup dried apple
  • 1/4 cup craisins
  • 1/2 teaspoon dijon mustard (optional)

Recipe

  • 1 place tenderloin in a lightly greased or cooking sprayed nonreactive roasting pan. in a small saucepan, heat juice, brown sugar, pineapple juice, bouillon, red wine, balsamic vinegar, dried apple, and craisins until sugar is dissolved; pour over lamb in the roasting pan.
  • 2 cover with foil and bake at 350° for about 45 minutes, or until lamb is no longer pink and a meat thermometer registers at least 150° in the center.
  • 3 remove from oven, set meat aside and let stand for 5 minutes. meanwhile, drain pan juices, reserving fruit. add juices to a sauté pan, which has been heating on high heat. boil down and reduce juices by half to make sauce.
  • 4 slice lamb into ¼” medallions and serve with sauce drizzled on top and spoon over some of the reserved fruit. (optional: for a bit of a kick, it might be nice to whisk ½ tsp of dijon mustard into the reduction sauce) serves 4 to 6.

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