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Sunday, May 10, 2015

Lamb Chops W/ Pears, Leeks & Ginger

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 boneless lamb chops
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 teaspoons olive oil
  • 2 bosc pears, cut into eighths
  • 1 cup leek, sliced
  • 1 tablespoon fresh ginger, minced
  • 1 teaspoon sugar or 1 teaspoon splenda sugar substitute
  • 1 cup chicken stock
  • 2 tablespoons apple cider vinegar

Recipe

  • 1 sprinkle lamb chops on both sides with the salt and pepper.
  • 2 in a skillet heat oil over a medium heat and add the lamb chops. cook for 3-4 minutes per side, or until slight hint of pink remains in the centre of the chop. place aside.
  • 3 add pears, leeks and ginger to skillet. sprinkle with the sugar. let cook stirring occasionally until the leeks and pears are starting to turn brown.
  • 4 pour in stock and vinegar. simmer for 5 minutes or until pears are soften and sauce is reduced slightly.
  • 5 return lamb to skillet and simmer for another 2 minutes until lamb is cooked through.

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