P90x Island Lamb Tenderloin

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• 16 ounces lamb tenderloin, lean
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1/2 teaspoon chile powder
• 1/2 teaspoon ground cumin
• 1/2 teaspoon cinnamon
• 2 teaspoons olive oil
• 1/4 cup brown sugar, packed
• 1/2 tablespoon fresh garlic, finely chopped
• 1/2 tablespoon tabasco sauce

Recipe

• 1 preheat oven to 350 degrees.
• 2 stir together salt, pepper, cumin, chile powder, and cinnamon, then coat lamb with the spice rub.
• 3 heat 1 tablespoon oil in a 12-inch skillet over moderately high heat and brown lamb, turning, about 4 minutes.
• 4 stir together brown sugar, garlic, and tabasco and pat onto top of tenderloin. place lamb in a roasting pan and cook in the oven for 20 minutes.