pages

Translate

Monday, May 25, 2015

Lamb Tenderloin With Shallot Cider Sauce

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 1 (1 lb) lamb tenderloin
  • 1 tablespoon olive oil
  • 1 garlic clove, minced
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/3 cup shallot, finely chopped
  • 1 1/2 cups apple cider
  • 1/2 cup low sodium beef broth
  • 1/2 cup applesauce
  • 1/4 teaspoon five-spice powder
  • 3 tablespoons lemon juice

Recipe

  • 1 preheat oven to 400.
  • 2 to prepare lamb, rub with oil and garlic; sprinkle with 1/2 t salt and 1/4 t pepper. place lamb on grill rack or broiler pan coated with cooking spray. bake at 400 for 30 minute.
  • 3 or til meat thermometer reads 160. let stand 5 minutes before slicing.
  • 4 to prepare sauce, heat a medium saucepan over medium heat. coat pan with cooking spray. add shallots and cook 1 1/2 min or til tender, stirring occasionally. stir in cider, broth, applesauce, 1/2 t salt, five spice powder, and 1/4 t pepper; bring to a boil. cook until reduced to 1 c (about 10 min); stir in 3 t fresh lemon juice. serve sauce with lamb.

No comments:

Post a Comment