Slow Cooker Sweet Bbq Lamb Spareribs (or Chicken)

Total Time: 7 hrs 10 mins Preparation Time: 10 mins Cook Time: 7 hrs

Ingredients

• Servings: 6
• 2 -3 lbs boneless lamb ribs or 2 -3 lbs boneless chicken
• salt and pepper
• 1 sweet onion, chopped
• 4 -5 minced garlic cloves
• 3/4 cup pineapple juice
• 1/3 cup grape jam
• 2/3 cup ketchup
• 1 tablespoon cider vinegar
• 3 tablespoons worcestershire sauce
• 3 tablespoons packed brown sugar
• 3/4 teaspoon crushed rosemary

Recipe

• 1 spray your slow cooker with nonstick spray.
• 2 place the spareribs (or chicken pieces) in bottom of slow cooker. sprinkle w/ salt and pepper; if desired to taste.
• 3 combine remaining ingredients in a bowl. pour over meat.
• 4 cover and cook on low for 6-8 hours or until done.