Lamb Medallions With Prunes And Red Wine
Total Time: 40 mins
Preparation Time: 30 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 4 tablespoons extra virgin olive oil
- 2 lbs lamb tenderloin, sliced one inch thick
- 2 large sweet onions, sliced thin
- 2 cups merlot
- 20 dried pitted prunes, halved
- 1 cup chicken broth
- 1/4 teaspoon nutmeg
- 1/8 teaspoon cinnamon
- 1 cup fresh flat-leaf parsley, coarsely chopped
Recipe
- 1 in a large nonstick skillet, heat 2 tablespoons olive oil over medium high heat.
- 2 gently pound out the lamb medallions to 1/4 inch thick and season with salt and pepper.
- 3 add the meat to the skillet in batches and cook, turning once, until browned on both sides, about 5 minutes. transfer to a plate, cover with foil and set aside.
- 4 add the remaining olive oil to the skillet and add the onions and cook until softened, about 5 minutes.
- 5 add the wine and prunes, and cook until the liquid is reduced by half, about 3 minutes.
- 6 add the chicken broth, nutmeg, cinnamon, some salt and about 1 teaspoon ground pepper.
- 7 lower the heat and simmer until the prunes are plumped, about 5 minutes.
- 8 return the lamb to the skillet; heat through.
- 9 serve the lamb and prunes on plates and top with the parsley.
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