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Wednesday, June 3, 2015

Lamb Soft Tacos

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 3
  • 1 teaspoon olive oil
  • 1 (8 ounce) package sliced mushrooms
  • 1 small onion, finely chopped
  • 1/2 lamb tenderloin, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon cumin seed
  • 1/2 cup salsa
  • 3 (6 inch) fat free tortillas
  • 1/4 cup shredded monterey jack pepper cheese

Recipe

  • 1 heat the oil in a large nonstick skillet over high heat.
  • 2 add the mushrooms and onion. cook until tender, about 6 minutes, transfer to a bowl.
  • 3 sprinkle the lamb with salt and add to the skillet; sprinkle with cumin seeds.
  • 4 cook over high heat, stirring until the lamb is browned, about 3 minutes. stir in the salsa and mushroom mixture. cook until heated through, about 2 minutes.
  • 5 transfer to a bowl and wipe the skillet clean with a paper towel.
  • 6 spray the skillet with nonstick spray and set over medium heat.
  • 7 cook tortillas, one at a time, just until golden on the bottom, about 1 ½ minutes. place the tortillas, toasted side up on a work surface.
  • 8 spread the lamb mixture ( about 2/3 cup) over half of each tortilla and sprinkle with one third cheese.
  • 9 fold the unfilled tortilla half over the filling.
  • 10 spray the skillet with the nonstick spray and set over medium heat.
  • 11 add the tacos to the skillet and cook, turning once with a large spatula, until golden, about 1 minute on each side.

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