Rich Lamb Casserole

Total Time: 1 hr 15 mins Preparation Time: 30 mins Cook Time: 45 mins

Ingredients

• Servings: 3
• 1 lb lamb, chopped
• 2 shallots, finely chopped
• 1 carrot, cubed
• 3 garlic cloves, finely chopped
• 1 tablespoon flour
• 300 ml hot vegetable stock
• 1 pinch dried thyme
• 1 tablespoon worcestershire sauce
• 1 tablespoon tomato puree
• salt and black pepper

Recipe

• 1 heat a small amount of oil in a large saucepan. add lamb and fry until browned.
• 2 add carrots, shallots and garlic and sautee for 5 minutes.
• 3 sprinkle in flour and cook for one minute.
• 4 pour in hot stock, thyme, worcestershire sauce, tom puree and seasoning, stir well.
• 5 simmer for 20 minutes until thickened and carrots are tender.
• 6 serve with lots of creamy mashed potato and crisp steamed cauliflower (or veg of choice).